Life is simple

-
After the anger outburst and simmering, there is a lot of self introspection. I go through every thought and strategy to justify myself. My righteousness seems the only thing that matters. I wrote the earlier post after simmering for a week but the anger was still evident. I cursed and I cussed.  Then the question was why am I still here in this place, if I have so many grudges? Apart from the husband's work being here. The anger continued in all areas of my life till my body. I had a catch in the back. Louise Hay confirmed that it was the message: Get off my back.  I went to the family Doctor and he just said that back ache is always due to stress. When did it start? I knew exactly the moment on Monday, I experienced pain. I smiled. He said that I will not give you medicines. Please continue doing your yoga with full awareness. I paid the fee and stepped out feeling better . Doc had insisted I join the Yoga class and he is a regular there for last 15 years.

Next day at Yoga class, I informed  the instructor Ramanathan Sir about my visit to the Doc and how he refused to give me medicines. Refused as in he said its stress and if I can bear it then I should not take any medication. Ramanathan Sir was amazing. He said there will be good and bad in this world. Breathing correctly will help me accept the positive thoughts more. I cannot change anyone but my power of accepting people the way they are can go up. He said mine and my partner/ family's spiritual path are different. I have come to complete my Karmas. If someone is suffering, it is their Karma or deeds. Stressing myself and blaming others will not reduce their suffering. I have to do all my roles of mother, wife etc but learn to be detached. Deep breathing, relaxation , meditation helps us achieve this and makes the walk easier.

After all how can I say Life is easy kya karein ?

Comments

Post a Comment

Popular posts from this blog

Nange Paon in Navratri

-
When I was working and staying in the hostel, I kind of stopped believing in most festivals and rituals. I thought all this was some weird things which people did, it had no scientific base and why should I follow anyone. In the college hostel, vacations were time to go home and not connected with any festival except Diwali. Sophia College hostel was a cocoon in the heart of South Mumbai. The campus with an old palace building was a quiet oasis with trees and birds, in the mayhem of Mumbai. No festival touched it unless the college celebrated it. The Polytechnic had rock shows and one Dandiya night every year, which it soon stopped having by 1988. Only celebration was the Vegetable Biryani in lunch on Sundays. The Polytechnic hostel did not even believe in pampering the children with food. Memories of bread being there round the clock for breakfast, lunch, tea and dinner. For them, while the non vegetarians ate eggs for breakfast, the vegetarian had bread. And then when non vegetaria...
Read more

Shraddh period in Hinduism

-
According to the Hindu calendar, this is the shraddh period going on.  For fifteen days in a year, the ancestors are remembered and prayed to. No auspicious events / ceremonies take place in this time. People use the tithi/date of death to invite a Pandit and feed the departed soul. It means you remember the person passed away, give food to the Pandit and the crows. People keep a cooked meal on the terrace. They try to make the favourite food of the departed person. My memories are of my Grandma mixing and crushing all the savouries with her hands and when it was in form of  a paste, my Uncle would go to the terrace and throw the food for the crows. Crows in Hinduism are considered messengers of the departed souls. A lot of people feed Gathiyas to the crows for the full year. If your ancestors are happy, then your life goes well ,is the general belief amongst Hindus. The shraddh period falls exactly between Ganpati and Navratri. One does not buy a house or have...
Read more

Antakshari

-
Today we were playing antakshari at the Holi get together. We did not know any new songs so naturally only the golden melodies were being sung. The whole generation playing antakshari was singing the similar era songs on the alphabets they got. I realised a couple of things. In English language there is no game like Antakshari. How many sentences end with I or The? How can you sing when most songs start with I, The, Once, When and How?I cannot resist explaining the game, we all grow up with, in India. Antakshari means Ant : end , Akshar: alphabet ie last letter of the word. Akshar also means God. It also means God has the last word. Its a game with two teams and we call the teams as  'party'.  We say "Baithey baithey kya karein, karna hai kuchh kaam, shuru karo antakshari , le ka Hari ka naam." Translated from Hindi, We are sitting idle, lets do some work, lets start antakshari, starting with God's name. In Indian games, there is a lot of religion or belief in Go...
Read more